Organic Pea and Mint Soup

VEGETABLES

5/28/20251 min read

Ingredients (Serves 4):

  • 4 cups frozen organic peas

  • 1 small onion, chopped

  • 1 clove garlic, minced

  • 3 cups vegetable broth

  • 1/4 cup fresh mint leaves, chopped

  • 1/2 cup plain Greek yogurt

  • 2 tbsp butter

  • Salt and pepper to taste

  • Optional: Serve with organic potato wedges

Instructions:

  1. Melt butter in a pot over medium heat. Add onion and garlic, cooking until translucent, about 4 minutes.

  2. Add frozen organic peas and vegetable broth. Bring to a boil, then simmer for 10 minutes.

  3. Stir in fresh mint leaves and blend the soup until smooth using a blender or immersion blender.

  4. Stir in Greek yogurt for creaminess, season with salt and pepper, and heat through for 2 minutes.

  5. Serve hot, garnished with a sprig of mint, and pair with crispy organic potato wedges for dipping.

Why It’s Great: Your frozen organic peas make this soup burst with flavor and nutrients, offering a quick, healthy meal. The potato wedges add a fun, hearty element to this light dish.

Prep Time: 5 minutes | Cook Time: 15 minutes | Total Time: 20 minutes